Lawrence Elementary School TV turnoff week family self defense class 2014

"Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life, but define yourself."-Harvey S. Firestone

To schedule, a self-defense class or anti-bully class for your school or program contact Sifu Debbie 860-930-8418. Prices vary depending on the location of the program, number of students participating and amount of time.  

Anti Bully Classes include the self-defense classes, plus knowledge of how to deal with bullies. The class uses visuals aids to help demonstrate the effects bullying can cause on their victims.  The classes teach the students what a bully is,  how to deal with bullies, as well as how to help someone who is being bullied.  It is important to teach the students skills and strategies to empower them and build their confidence. 

The self-defense classes include learning karate, punches, kicks, blocks and easy self-defense moves in a structured fun way.  We teach the students focus and discipline during the classes. We work on how to defend against different attacks, like grabs, chokes, shoving and punches.  More importantly, we talk about how not to get into a bad situation.  It is our goal to teach the students to be confident and strong.

"What if the kid you bullied at school, grew up, and turned out to be the only surgeon who could save your life?"- Lynette Mather

Teaching children self defense is empowering. It helps them to build their confidence and gives them the tools to stand up for them. 

Champions Karate School

Children & Women

Self Defense Classes

Champions karate school children and women self-defense classes teach to daycares, preschools, elementary schools, middle schools, high schools,  boys and girls scout clubs and parks and recreation programs. Karate instructors will travel to teach children and women self-defense classes in Cromwell,  Middletown, Rocky Hill, Portland, Berlin, East Berlin, Wethersfield, Newington, East Hampton, Haddam, and East Haddam.  Classes can be scheduled during the school day for the individual classrooms or as a school assembly, or as an evening event for the kids or the whole family.